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<blockquote data-quote="INeedAnA-Z" data-source="post: 2185586" data-attributes="member: 517799"><p>It was a while ago but i think i I started on 60g, only from green veg, was so strict but after a month and no ketosis i dropped to zero and was persuaded to keep at it by the low carb group i was in but then my love for green beans took over ....however, my fat was fairly low and I did consume drinks containing sweeteners which can trick the body into believing its sugar in some folk apparently..</p><p></p><p>I've been prescribed iron sulphate but i don't get on with iron tablets either so am taking spa tone also been prescribed 5mg folic acid daily which i am taking...along with either black pudding, chicken liver or mussels & high dose vit c.</p></blockquote><p></p>
[QUOTE="INeedAnA-Z, post: 2185586, member: 517799"] It was a while ago but i think i I started on 60g, only from green veg, was so strict but after a month and no ketosis i dropped to zero and was persuaded to keep at it by the low carb group i was in but then my love for green beans took over ....however, my fat was fairly low and I did consume drinks containing sweeteners which can trick the body into believing its sugar in some folk apparently.. I've been prescribed iron sulphate but i don't get on with iron tablets either so am taking spa tone also been prescribed 5mg folic acid daily which i am taking...along with either black pudding, chicken liver or mussels & high dose vit c. [/QUOTE]
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