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Message: <blockquote data-quote="bulkbiker" data-source="post: 2389438" data-attributes="member: 219467">Eggs bacon and all and any meat.Veg grown above ground (including salad stuff) if you like that sort of thing.Wholemeal stuff is usually just as bad as the regular stuff for T2 as its usually carbs that are the problem. We need none so its best to reduce as much as possible. This will usually lead to fairly rapid weight loss too.</blockquote>

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