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<blockquote data-quote="mollymulligan_" data-source="post: 301214" data-attributes="member: 47107"><p>i just started carbohydrate counting and was told to purchase the carbs & cals book its ordered and nearly here but i also got the app on the ipod its amazing! its sooo handy when im out unforchunately theres no coffee in the index? dont know why because even some pictures for foods shoe that there is no carbs for it so i dont know why there are no coffee pictures but sure ah well haha if you got the one with protein and fats you've gotton the wrong one.. the carbs&cals book is specifically for diabetics its amazing ! on the app you can add meals from B L D then there is S1 S2 and S3 (BREAKFAST,LUNCH,DINNER,SNACK 1,2 AND3) So you can just look at it again because your going to eat that food again sometime ! seriously its so handy i was really pleased so i dont know if you guys are just reading the wrong book or being ungreatful that you still have to work out for some foods but its basically handing you the ease of being able to look at a picture and telling you exactly how many carbs is in it AMAZING it has the actual weight of the food under the picture aswell so make sure you still weigh the food because pictures can be misleading sometimes ! hope this helps</p></blockquote><p></p>
[QUOTE="mollymulligan_, post: 301214, member: 47107"] i just started carbohydrate counting and was told to purchase the carbs & cals book its ordered and nearly here but i also got the app on the ipod its amazing! its sooo handy when im out unforchunately theres no coffee in the index? dont know why because even some pictures for foods shoe that there is no carbs for it so i dont know why there are no coffee pictures but sure ah well haha if you got the one with protein and fats you've gotton the wrong one.. the carbs&cals book is specifically for diabetics its amazing ! on the app you can add meals from B L D then there is S1 S2 and S3 (BREAKFAST,LUNCH,DINNER,SNACK 1,2 AND3) So you can just look at it again because your going to eat that food again sometime ! seriously its so handy i was really pleased so i dont know if you guys are just reading the wrong book or being ungreatful that you still have to work out for some foods but its basically handing you the ease of being able to look at a picture and telling you exactly how many carbs is in it AMAZING it has the actual weight of the food under the picture aswell so make sure you still weigh the food because pictures can be misleading sometimes ! hope this helps [/QUOTE]
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