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Message: <blockquote data-quote="Kristin251" data-source="post: 1527237" data-attributes="member: 240838">If it's intestinal related like IBS then you should notice a difference almost immediately. No idea what sugar free squash is haha. Wine or spirits instead of ginger beer ( I know, not the same but a white wine might be closer) blueberrries instead of jelly. Cinnamon on top. Get used to it !!! Hahaha. Seriously, if it's the sweeteners ( well known for intestinal issues) you should notice after one day and only get better after. If you ditch it, then add it back and have the same issues you'll have your answer!</blockquote>

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