i`ve joined this forum to try and get information for my brother, he has recently been told he has diabetes 2, he is 73 years old, but hasn`t been given any advice on what he can and cant eat, naturaly he has stopped sugar and gone onto sugar substitutes, his wife is trying to do her best when getting food, but he has always had a sweet tooth, loves cakes and pastries. red meat which some one said he shouldnt have now, also how do carbohydrates effect diabetes ? and when reading food labels, how do you know what sugar levels are safe to eat.