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Diabetes Discussion
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New diagnosee, type 2, 39 years old
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<blockquote data-quote="kokhongw" data-source="post: 1883170" data-attributes="member: 277199"><p>Carbs reduction would be the first big step...there will be some tiredness from the carbs withdrawal as glucose level normalize, because our brain had become glucose impaired. But it will quickly stabilize if we fuel it right.</p><p></p><p>One of the best kept secret for maintaining stable glucose is a balance meal of fats and protein...otherwise known as roast pork belly...it helps to keep insulin and glucose level really stable.</p><p></p><p><img src="https://scontent.fsin2-1.fna.fbcdn.net/v/t1.0-9/19030730_10155495594244445_403684939994575683_n.jpg?_nc_cat=0&oh=257186521e08b13d4943cd549ca223b6&oe=5C32D522" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="kokhongw, post: 1883170, member: 277199"] Carbs reduction would be the first big step...there will be some tiredness from the carbs withdrawal as glucose level normalize, because our brain had become glucose impaired. But it will quickly stabilize if we fuel it right. One of the best kept secret for maintaining stable glucose is a balance meal of fats and protein...otherwise known as roast pork belly...it helps to keep insulin and glucose level really stable. [IMG]https://scontent.fsin2-1.fna.fbcdn.net/v/t1.0-9/19030730_10155495594244445_403684939994575683_n.jpg?_nc_cat=0&oh=257186521e08b13d4943cd549ca223b6&oe=5C32D522[/IMG] [/QUOTE]
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