Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
New diagnosis
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="KennyA" data-source="post: 2402514" data-attributes="member: 517579"><p>Hi and welcome to the forum. That's a lot of carbs. I would expect to have similar readings if I ate what you've just described. As you've got a meter I would strongly recommend using it to establish what your pattern is. This approach helped me: </p><p></p><p>1. You need to unlearn <strong>all</strong> the standard NHS healthy eating advice, <strong>all</strong> the assumptions made by the media, your family and friends about what's healthy and what's not. <strong>I do mean</strong> <strong>all.</strong></p><p></p><p></p><p>2. As Type 2 diabetics we are not, by definition, good at handling carbohydrates. Some of us are better than others at it but we all have the same problem. Eating carbohydrates causes our blood glucose to rise out of control and that causes us physical damage.</p><p></p><p></p><p>3. Eating carbohydrates, of any kind, is therefore potentially going to cause us a problem as Type 2s. </p><p></p><p></p><p>4. Just how big of a problem depends on the individual.</p><p></p><p></p><p>5. Test your blood glucose and record your results to find out what your pattern and tolerances are. Then cut the things that cause the rises.</p><p></p><p></p><p>6. Nobody will do this for you. Only you can do this.</p></blockquote><p></p>
[QUOTE="KennyA, post: 2402514, member: 517579"] Hi and welcome to the forum. That's a lot of carbs. I would expect to have similar readings if I ate what you've just described. As you've got a meter I would strongly recommend using it to establish what your pattern is. This approach helped me: 1. You need to unlearn [B]all[/B] the standard NHS healthy eating advice, [B]all[/B] the assumptions made by the media, your family and friends about what's healthy and what's not. [B]I do mean[/B] [B]all.[/B] 2. As Type 2 diabetics we are not, by definition, good at handling carbohydrates. Some of us are better than others at it but we all have the same problem. Eating carbohydrates causes our blood glucose to rise out of control and that causes us physical damage. 3. Eating carbohydrates, of any kind, is therefore potentially going to cause us a problem as Type 2s. 4. Just how big of a problem depends on the individual. 5. Test your blood glucose and record your results to find out what your pattern and tolerances are. Then cut the things that cause the rises. 6. Nobody will do this for you. Only you can do this. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
New diagnosis
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…