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<blockquote data-quote="JoKalsbeek" data-source="post: 2402763" data-attributes="member: 401801"><p>Toast, fruit, potato, weetabix... None of those will be doing your blood sugars any favors. In spite of the good, healthy nutrients that are in there, so are a lot of carbs... And you have a metabolic condition that means you can't process those. So as good as your food choices may seem, they are far from it, alas... <a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a> could help some in figuring out what to eat, so your blood sugars won't rise. But all in all, the advice you've been given so far has been absolutely spot-on... Just joining the chorus here.</p><p></p><p>You'll be okay. Takes a moment to get the hang of it and unlearn everything you held as truth, but.... It'll get better than this, honest.</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2402763, member: 401801"] Toast, fruit, potato, weetabix... None of those will be doing your blood sugars any favors. In spite of the good, healthy nutrients that are in there, so are a lot of carbs... And you have a metabolic condition that means you can't process those. So as good as your food choices may seem, they are far from it, alas... [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] could help some in figuring out what to eat, so your blood sugars won't rise. But all in all, the advice you've been given so far has been absolutely spot-on... Just joining the chorus here. You'll be okay. Takes a moment to get the hang of it and unlearn everything you held as truth, but.... It'll get better than this, honest. Jo [/QUOTE]
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