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Message: <blockquote data-quote="cugila" data-source="post: 111291" data-attributes="member: 15325">Yes, I do know what it is like travelling up and down the Motorways, working long hours with infrequent or no meal breaks. That was me for many years. Relying on services foods which are a minefield for a Diabetic, however it is not impossible just needs a lot more care.  Portion sizes at these places are usually enourmous too. So, get that lunchbox filled with the right goodies and be more selective, then you will probably get back to the weight loss and much better Bg levels.   <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> Let us know how you get on.</blockquote>

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