Hi. I have just been reading the prediabetic recipes and I'm confused about the use of cooking with olive oil as I thought that cooking with olive oil was a bad thing and best used cold in salads etc. Also the use of sweeteners worries me. What do you think.?
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New here / Prediabetic
- Thread starter movemoon1
- Start Date
Arab Horse
Well-Known Member
Olive oil has a low smoke point so coconut or rape seed oils are a better choice.
