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<blockquote data-quote="VashtiB" data-source="post: 2250711" data-attributes="member: 511345"><p>Hi@numbernine </p><p></p><p>Can I suggest that you try a few low carb meals and see what your blood testing shows about your levels. I've never been a vegetarian but didn't eat a lot of meat as I don't like it. I now eat a lot of meat and fish and my blood sugars are well controlled. I think it may be more difficult as a vegetarian but I also think you need to find a position that works for you. Start with some low or very low carb meals to see if low carb helps with your blood sugars. If they do then the next step is to find out how low you need to go and what types of carbs cause spikes. Some people can tolerate some carbs but not others so it is worthwhile experimenting.</p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2250711, member: 511345"] Hi@numbernine Can I suggest that you try a few low carb meals and see what your blood testing shows about your levels. I've never been a vegetarian but didn't eat a lot of meat as I don't like it. I now eat a lot of meat and fish and my blood sugars are well controlled. I think it may be more difficult as a vegetarian but I also think you need to find a position that works for you. Start with some low or very low carb meals to see if low carb helps with your blood sugars. If they do then the next step is to find out how low you need to go and what types of carbs cause spikes. Some people can tolerate some carbs but not others so it is worthwhile experimenting. Good luck! [/QUOTE]
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