I was diagnosed type 2 in 2009.
Last year and the beginning of this year, my kidneys and liver were not functioning as they should, and my blood pressure sky rocketed.
So I started intermittent fasting 3 months ago.
My weight loss was slow, but I have lost 14lbs to date.
My BG has become almost normal, now ranging from 4.6 - 5.9 instead of 10.9 - 12.8.
My blood pressure is back to normal.
I am waiting on my new glasses, as my eyesight has improved, and my current glasses are too strong.
I low carb in my eating window, and eat between the hours of 13:00 - 21:00.
It is rare that I feel hungry now, and don't need to snack anymore.
I am booked in for my Hba1c test mid July.
Last year and the beginning of this year, my kidneys and liver were not functioning as they should, and my blood pressure sky rocketed.
So I started intermittent fasting 3 months ago.
My weight loss was slow, but I have lost 14lbs to date.
My BG has become almost normal, now ranging from 4.6 - 5.9 instead of 10.9 - 12.8.
My blood pressure is back to normal.
I am waiting on my new glasses, as my eyesight has improved, and my current glasses are too strong.
I low carb in my eating window, and eat between the hours of 13:00 - 21:00.
It is rare that I feel hungry now, and don't need to snack anymore.
I am booked in for my Hba1c test mid July.