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New member - advice needed - Possible Insulin Resistance

ayrtonama

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Hi all

Since about 2000 I have had to eat regularly or I would get a tight stomach which would make it very hard to eat; I would also start shaking and my tinitus would get bad along with feeling anxious. It was a cycle where this caused me to become depressed as I did not eat properly.

My doctor prescribed anti-depressants and put it down to that; however, the symptoms persisted.

I read up on the internet and thought it might be hypoglycemia so I cut out sugar and sweets etc. and followed a diet that a diabetic would (although not 100% strictly) but I did not touch any sweets etc. at all.

The doctor prescribed diazepam to help with easing off my stomach muscles when I was bad to help me eat; and using these occasionally along with eating regularly and not touching sweet things I was able to manage relatively well.

The problem always reoccurred though when I was really busy at work and forgot to eat because I was immersed in something; leading to me becoming really sick after a couple of weeks retching etc. This lead to depression which of course the doctor put this all down to again.

The main problem for me is the night time and I would often wake up at 2am and 5am having to eat. I would be sweating, shaking and have really weird dreams just before waking; or dreaming of food.

Now, when I was first suffering I was about 8 stone and 5'8 tall.

Over the years I have asked the doctor to look into it further and I have even been referred to a specialist. Blood tests etc. have indicated there is nothing out of the ordinary and in 2009 a specialist said there is nothing he can find wrong with me and told me to go back to eating a normal diet again.

I went back to a normal diet which included chocolates and so on and deserts in 2009 as a result and I also got married that year.

I got used to taking a packet of biscuits to bed and and apple or banana for when I woke, but I was always really tired in the day as a result.

In October 2012 I went to see the doctor when I was feeling well (i.e. not had depression etc) and said to her "I am not depressed and I have come to see you to say I am still suffering I wanted you to see me when I am feeling well rather than when I get really ill with it.". I had written down everything I wanted to say to her and gave her the information on 2 x A4 pieces of paper and also a food diary and how I felt.

The outcome - she suggested I need to see a psychologist. I am not convinced it is psychological because changing my diet had an
 
...effect.

When I told my wife she did some research and found a forum where people were describing exactly the same symptoms and also that they had blood tests showing they were normal; but then said about Insulin Resistance.

In the last three weeks I have read up a lot about this and am following a low GI diet. This has made me feel a lot better; I don't feel nauseas as often; I feel fuller for longer; in fact I know when I have to eat because I feel my jaw tensing and my tongue rubbing my teeth rather than feeling ravenous every hour. My tinitus also gets louder when I have to eat.

Eating low GI recipes and then having a large bowl of porridge oats before bed I have had some nights where I have stayed asleep until 5am. This is not happening regularly.

I also feel like I am less tired even though I am waking in the night still.

Another reason why I don't feel it is psychological is because a few years back my doctor prescribed and told me to take 20mg of diazepam before bed so I would sleep through. I did but felt worse when I got up.

If I don't eat when I feel I need to (i.e. have all the symptoms of a hypo) I actually start retching and cannot eat.

I have seen Insulin Resistance tests mentioned but my doctor said she would ask about them as she had never heard of the (I think it is called) 'euclygenic clamp' test or a couple of others I found. She said she would come back to me.

I believe I have IR my doctor believes I have psychological issues.

Now this all started back in 1999-2000 when I has a job away from home - a physical job running around the country merchandising and driving a white van. I didn't understand nutrition back then and would go a whole day without eating and then load up with chocolates and poor food at night. I was 24/25 and moved out from my parents only a year before.

** Has anyone else had this battle with their doctor?
** Has anyone had the test for Insulin Resistance?
** Can anyone offer some advice or reassure me?

Sorry for the really long post, but I am so frustrated with it all I needed to let it all out.
 
I should also mention I used to work out at the gym but have not been since 2009 and now I have kids have no time at all due to the shifts we work as well.

I steadily put on weight since being married and now weigh 13st which I believe is over for my height and I have a round belly although my frame is still slim to most people.
 
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