New member - struggling with pre-diabetes (?)

[wilfulsprite]

Hi.
I have signed up as a member because I am struggling with this condition and need support and advice, as I get none from my GP. It's going to be a long post, so I will post it in the pre-diabetes section of the forum.
Thank you.

 

[catinahat]

Welcome to the forum.
Let us know what you're struggling with and we'll do our best to help.

 

[Pinkorchid]

Try not to stress about it prediabetes gives you the opportunity to maybe change a few things with diet, weight and exercise if need be and that will help you to keep the full blown diabetes at bay .We are not experts here and have no medical training and we are all different so we have to find the way that suits us personally there is no one way or one diet that suits everyone but you can read here how others manage and then work out how you want to do it Many here do LCHF..low carb high fat...not the NHS diabetic approved diet but it works for many people by lowering blood glucose.You will also have to take into account any other medical conditions and medication if you have any to find what suits you best.