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<blockquote data-quote="SueSmith" data-source="post: 1629959" data-attributes="member: 455519"><p>Hi, I'm down to 10 1/2 stone. I'm taking 4 metformin a day, but nothing else. No chronic illnesses.</p><p></p><p>I have soft fruit & 1 Weetabix for breakfast, usually about 6 Ryvita over the day. I try to limit my intake to 130g Carb, though I find that difficult, it's usually about 140-150. I don't have any sugar as such, except for a biscuit when I'm out, if it's offered, and very occasionally something like a small kitcat (once a month or less). I don't eat any bread.</p></blockquote><p></p>
[QUOTE="SueSmith, post: 1629959, member: 455519"] Hi, I'm down to 10 1/2 stone. I'm taking 4 metformin a day, but nothing else. No chronic illnesses. I have soft fruit & 1 Weetabix for breakfast, usually about 6 Ryvita over the day. I try to limit my intake to 130g Carb, though I find that difficult, it's usually about 140-150. I don't have any sugar as such, except for a biscuit when I'm out, if it's offered, and very occasionally something like a small kitcat (once a month or less). I don't eat any bread. [/QUOTE]
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