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Roseann80

Newbie
Messages
1
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi all
I’m new on here I am pre diabetic and have been sent on a NHS course for pre diabetics to hopefully prevent me becoming diabetic by my doctor.

3 months in on the 8 month course and I’m just beginning to regulate my way of eating and about how my body handles the food I eat.

It is challenging as I’m vegetarian and do not eat meat alternatives but I think I’m getting there.

I’m hoping to get a few tips from fellow member who are vegetarians and also meat eaters

Roseann
 
Hello, @Roseann80 . Sorry nobody welcomed you yet. So Welcome from me.
There is some information for new members which you will find by scrolling through my signature at the end of this post.
You may also find the Vegetarian sub forum useful for advice from others who are eat a vegetarian diet.

What advice on diet have you been given?
Are you testing your blood glucose levels yoursef? That is the best way to know how various foods affect your levels.
 
hello and welcome @Roseann80

I agree with @Pipp that the vegetarian sub forum will be able to provide useful advice.

Do you have a meter? I completely agree (again) with @Pipp that it is need. It is the tool that will allow you to make the best choices about what you eat.

Read around and post. This place is a great place for information, help and support.

Good luck and welcome.
 
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