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<blockquote data-quote="lunarbelle" data-source="post: 188643" data-attributes="member: 33806"><p>Many thanks for the replies even though i don,t fully understand some of the last posts , i din,t think the doctor was trying to spur me on with threats of insulin ,he was very serious and took a very stern attitude towards me and was very clear in telling me that if i can,t get my level down from 7 in the next 4 weeks then he will put me on insulin,i found this very strange as i have seen other doctors at the practise of late over other issues who have stated it yes it was a little high and to try and lose some weight and adopt a better life style .</p><p>any way it has gave me a quick up the rear to change a few things ,one being today went to work with no bread and just salad and fruit ,well after 13 hours at work i could have eaten the first dog on the street i came across (between bread ),it was a struggle but i managed and no doubt it will get better ,bear in mind my usual food for work was loads of white bread and kit kats and coffee , yet still didn,t suffer the side effects you read about with this disease .</p><p>After spending a few hours on the net i find it s very confusing to get some clear guidance on what not to eat or do for the best , i know every ones case is differant .</p><p>Is bread a total no no or is brown ok, is fruit no good , looks like i will have to do some heavy surfing to get a more clear picture and yes i know i should have done this a while ago.</p><p>many thanks .</p></blockquote><p></p>
[QUOTE="lunarbelle, post: 188643, member: 33806"] Many thanks for the replies even though i don,t fully understand some of the last posts , i din,t think the doctor was trying to spur me on with threats of insulin ,he was very serious and took a very stern attitude towards me and was very clear in telling me that if i can,t get my level down from 7 in the next 4 weeks then he will put me on insulin,i found this very strange as i have seen other doctors at the practise of late over other issues who have stated it yes it was a little high and to try and lose some weight and adopt a better life style . any way it has gave me a quick up the rear to change a few things ,one being today went to work with no bread and just salad and fruit ,well after 13 hours at work i could have eaten the first dog on the street i came across (between bread ),it was a struggle but i managed and no doubt it will get better ,bear in mind my usual food for work was loads of white bread and kit kats and coffee , yet still didn,t suffer the side effects you read about with this disease . After spending a few hours on the net i find it s very confusing to get some clear guidance on what not to eat or do for the best , i know every ones case is differant . Is bread a total no no or is brown ok, is fruit no good , looks like i will have to do some heavy surfing to get a more clear picture and yes i know i should have done this a while ago. many thanks . [/QUOTE]
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