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Message: <blockquote data-quote="Helen100%" data-source="post: 2449307" data-attributes="member: 549301"><p>Just to say hi and I'm still here, watching/reading with interest.  So sorry [USER=547003]@Madisons[/USER] that you are having a hard time, and please don't give up. If you're like me then things can seem hopeless and blurry when under stress, but they aren't - be patient, keep exploring, keep trying - you can do it!  I'm very new to this but what I have taken in over the past week or so has up-ended everything I thought about food/eating/diet. I'm glad of the suggestion made by [USER=355878]@Resurgam[/USER] to get a glucose monitor, it arrived 2 days ago and I've used loads of sticks - I'm learning a lot from that. I'm sorry also [USER=547003]@Madisons[/USER] that you are sleeping so badly, that can't be helping the way you feel, I could PM you a link to a free app that works for me if you like.</p></blockquote><p></p>

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