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New prediabetic - Advice on eating & snacking
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<blockquote data-quote="Helen100%" data-source="post: 2449373" data-attributes="member: 549301"><p>[USER=547003]@Madisons[/USER] ... I'm such a newbie that I don't feel in a place to offer dietary advice, however I have had high LDL cholesterol readings for some time which I ignored, and it wasn't until I was told I was prediabetic and statins were mentioned (not steroids lol) a couple of weeks ago that I was spurred into doing something about it. I've done a lot of recent googling. I found this page about what you might want to <strong>add </strong>to your diet particularly interesting, (apologies if you already know all this, anyone else - feel free to comment): <a href="https://southdenver.com/10-simple-steps-to-lower-your-cholesterol-in-4-weeks/" target="_blank">https://southdenver.com/10-simple-steps-to-lower-your-cholesterol-in-4-weeks/</a></p><p></p><p>Also - regarding your blood test results - at my recent appointment about my results, the nurse mentioned re-testing and she specifically emphasised not to be disappointed as she said cholesterol levels can be very slow to show changes.</p></blockquote><p></p>
[QUOTE="Helen100%, post: 2449373, member: 549301"] [USER=547003]@Madisons[/USER] ... I'm such a newbie that I don't feel in a place to offer dietary advice, however I have had high LDL cholesterol readings for some time which I ignored, and it wasn't until I was told I was prediabetic and statins were mentioned (not steroids lol) a couple of weeks ago that I was spurred into doing something about it. I've done a lot of recent googling. I found this page about what you might want to [B]add [/B]to your diet particularly interesting, (apologies if you already know all this, anyone else - feel free to comment): [URL]https://southdenver.com/10-simple-steps-to-lower-your-cholesterol-in-4-weeks/[/URL] Also - regarding your blood test results - at my recent appointment about my results, the nurse mentioned re-testing and she specifically emphasised not to be disappointed as she said cholesterol levels can be very slow to show changes. [/QUOTE]
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