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New prediabetic - Advice on eating & snacking
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<blockquote data-quote="JoKalsbeek" data-source="post: 2451779" data-attributes="member: 401801"><p>It'll pass as you become used to the idea and learn what can and can't be tolerated well... When I was just diagnosed, it seemed like regular, every day food was absolute poison and I didn't know what was "safe" to eat. Every meal was positively scary. When you start low carbing you'll lose some water weight, so peeing for England'll be part and parcel of that. You do want to keep hydrated, so while it is a nuisance, do keep drinking enough. Also, if you're eating less carbs, there won't be all that much storing, if at all.. What is already stored'll head for the exits. So if you want to visualise anything, visualise that: your body getting RID of the bad stuff and starting to heal. Because that's the path you're on now.</p><p></p><p>It does get better, really, it does.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2451779, member: 401801"] It'll pass as you become used to the idea and learn what can and can't be tolerated well... When I was just diagnosed, it seemed like regular, every day food was absolute poison and I didn't know what was "safe" to eat. Every meal was positively scary. When you start low carbing you'll lose some water weight, so peeing for England'll be part and parcel of that. You do want to keep hydrated, so while it is a nuisance, do keep drinking enough. Also, if you're eating less carbs, there won't be all that much storing, if at all.. What is already stored'll head for the exits. So if you want to visualise anything, visualise that: your body getting RID of the bad stuff and starting to heal. Because that's the path you're on now. It does get better, really, it does. [/QUOTE]
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