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<blockquote data-quote="anna29" data-source="post: 485833" data-attributes="member: 30936"><p>I prefer very thin wafer type cracker with cottage cheese and sliced tomatoes on <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /></p><p></p><p>Lettuce parcels lite bites or lots of salady things lunch/tea times</p><p>Wafer thin ham , tuna , cheese , sliced boiled eggs .</p><p>Bit of fruit accompanied with couple of crackers .</p><p>Well grilled bacon and scrambled eggs .</p><p>Feta cheese , tomatoe , cucumber salad is another fave of mine !</p><p>Veg and mushroom/tomato casserole [chuck in some bacon or chicken lardons]</p><p>Home make a batch of soup [will do me n hubby lots of substantial bowls over 2-3 days] </p><p></p><p>Small portion trick is to always use a smaller plate/bowl when served on</p><p>( as LOOKS more to the eye )</p><p></p><p>No snacks - use as lite bite meals totally !</p><p>I cant deal with heavy/large meal portions</p><p>Have diverticulitis bowel condition <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="anna29, post: 485833, member: 30936"] I prefer very thin wafer type cracker with cottage cheese and sliced tomatoes on :hungry: Lettuce parcels lite bites or lots of salady things lunch/tea times Wafer thin ham , tuna , cheese , sliced boiled eggs . Bit of fruit accompanied with couple of crackers . Well grilled bacon and scrambled eggs . Feta cheese , tomatoe , cucumber salad is another fave of mine ! Veg and mushroom/tomato casserole [chuck in some bacon or chicken lardons] Home make a batch of soup [will do me n hubby lots of substantial bowls over 2-3 days] Small portion trick is to always use a smaller plate/bowl when served on ( as LOOKS more to the eye ) No snacks - use as lite bite meals totally ! I cant deal with heavy/large meal portions Have diverticulitis bowel condition :( [/QUOTE]
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