I started off so well...then I ran out of testing strips. I have still been watching what I eat and haven't eaten any of the known carbs but am sure I have eaten more hidden carbs than I should. My strips arrived whilst I was out with the dog so I have to collect them from the post office. From tomorrow I will be testing all meals and snack to see what spikes my bs and what is OK to eat.
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new start tomorrow
- Thread starter aqualung
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