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New study. Keto v low carb v low cal
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<blockquote data-quote="pdmjoker" data-source="post: 2307113" data-attributes="member: 468524"><p>What do you eat? I gather if you don't eat carbs (or not many ie Keto) then your body will become "fat adapted" and will produce whatever glucose your brain and red blood cells require... I don't know if anyone <strong>needs </strong>to eat carbs, but various agencies like to say the brain needs glucose and glucose comes from carbs (inaccurately implying carbs are needed).</p></blockquote><p></p>
[QUOTE="pdmjoker, post: 2307113, member: 468524"] What do you eat? I gather if you don't eat carbs (or not many ie Keto) then your body will become "fat adapted" and will produce whatever glucose your brain and red blood cells require... I don't know if anyone [B]needs [/B]to eat carbs, but various agencies like to say the brain needs glucose and glucose comes from carbs (inaccurately implying carbs are needed). [/QUOTE]
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New study. Keto v low carb v low cal
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