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<blockquote data-quote="mariefrance" data-source="post: 2176339" data-attributes="member: 431076"><p>Hi Kenny,</p><p>I'm sorry you've had such poor advice from your nurse in relation to dietary changes, that's not uncommon, I'm afraid. Certainly in the UK, NHS policy and practice has not yet caught up with the latest research and evidence-base so you will often get the same poor dietary information from GPs, practice staff, dieticians etc. I do think things are changing but not quick enough, and not in my neck of the woods!. It's just something to be aware of. Other care is good.</p><p>I've done a mix of the methods outlined by Ianf0ster and it's worked for me. It can feel a bit daunting at first but it really isn't. Stay on the forum, read any posts relevant to you, and read/watch and listen to the resources people have recommended. Make a start but remember you don't need to do it all at once. Do what you can as you can. Best wishes.</p></blockquote><p></p>
[QUOTE="mariefrance, post: 2176339, member: 431076"] Hi Kenny, I'm sorry you've had such poor advice from your nurse in relation to dietary changes, that's not uncommon, I'm afraid. Certainly in the UK, NHS policy and practice has not yet caught up with the latest research and evidence-base so you will often get the same poor dietary information from GPs, practice staff, dieticians etc. I do think things are changing but not quick enough, and not in my neck of the woods!. It's just something to be aware of. Other care is good. I've done a mix of the methods outlined by Ianf0ster and it's worked for me. It can feel a bit daunting at first but it really isn't. Stay on the forum, read any posts relevant to you, and read/watch and listen to the resources people have recommended. Make a start but remember you don't need to do it all at once. Do what you can as you can. Best wishes. [/QUOTE]
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