New to forum but not diabetes

[Caleyjen]

Hi there
Just found this forum and hoping it can be of help
I'm a 48 yr old female with type 1 for over 25 years control is good and I exercise to keep healthy and good sugar levels. I have just signed up to do a weekend road race of 150 miles and although confident I can manage just looking for advice and reassurance about managing my blood sugar levels over the cycling weekend and then in the few days after the event?

 

[noblehead]

Hi and welcome to the forum!

The following site called Runsweet is a must for those who are type 1 and enjoy sports, take a read and hope you find some useful info there to help you:

http://www.runsweet.com/