Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
New to me
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Shas3" data-source="post: 2053813" data-attributes="member: 501900"><p>As others have said... some discipline and some tweaks are enough to keep things under control without drastic changes / deprivation etc. Cut sugar, white flour (breads, pastas), rice etc. and go a bit higher on good full fats. Regular physical activity... doesn’t have to be extreme... just staying active but very consistently. And if you can get a meter and measure and record consistently your sugar levels, it goes a long way in helping to manage. Knowledge is power is absolutely true... i have learnt tremendously from the forum here than from my doctor</p></blockquote><p></p>
[QUOTE="Shas3, post: 2053813, member: 501900"] As others have said... some discipline and some tweaks are enough to keep things under control without drastic changes / deprivation etc. Cut sugar, white flour (breads, pastas), rice etc. and go a bit higher on good full fats. Regular physical activity... doesn’t have to be extreme... just staying active but very consistently. And if you can get a meter and measure and record consistently your sugar levels, it goes a long way in helping to manage. Knowledge is power is absolutely true... i have learnt tremendously from the forum here than from my doctor [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
New to me
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…