Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
New to T2D - Help Needed Please
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="xfieldok" data-source="post: 2266243" data-attributes="member: 460785"><p>Your diet needs a lot of changes.</p><p>Fruit apart from berries is not good for T2. It delivers fructose directly to your liver, and yours is working overtime as it is.</p><p>Baked beans on toast is another carb fest.</p><p>Breaded anything is out.</p><p>Potatoes. Out. I eat them once a year on Christmas Day.</p><p>Chilli and spag bol. No pasta please.</p><p>Real all labels on packet or tinned stuff and learn all the names for sugar, glucose, fructose, sucrose etc and avoid.</p><p></p><p>Now I have devastated your menu (sorry), what can you eat instead?</p><p>Rice - cauliflower rice (I make a agnificent cauliflower cheese)</p><p>Pasta, look up zoodles, ccourgettes spiralized</p><p></p><p>Anything you fancy google keto (whatever)</p><p></p><p>We usually say to stick to above ground veggies. No sweetcorn. I tolerate a tiny amount of carrot,likewise onion.</p><p></p><p>People tolerate food differently, you need to check your meals using a glucose meter.</p><p></p><p>It's a lot to get your head around, but you do, surprisingly quickly.</p></blockquote><p></p>
[QUOTE="xfieldok, post: 2266243, member: 460785"] Your diet needs a lot of changes. Fruit apart from berries is not good for T2. It delivers fructose directly to your liver, and yours is working overtime as it is. Baked beans on toast is another carb fest. Breaded anything is out. Potatoes. Out. I eat them once a year on Christmas Day. Chilli and spag bol. No pasta please. Real all labels on packet or tinned stuff and learn all the names for sugar, glucose, fructose, sucrose etc and avoid. Now I have devastated your menu (sorry), what can you eat instead? Rice - cauliflower rice (I make a agnificent cauliflower cheese) Pasta, look up zoodles, ccourgettes spiralized Anything you fancy google keto (whatever) We usually say to stick to above ground veggies. No sweetcorn. I tolerate a tiny amount of carrot,likewise onion. People tolerate food differently, you need to check your meals using a glucose meter. It's a lot to get your head around, but you do, surprisingly quickly. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
New to T2D - Help Needed Please
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…