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New to T2D - Help Needed Please
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<blockquote data-quote="LaoDan" data-source="post: 2267942" data-attributes="member: 524245"><p>I went super low carb, like shooting for zero, I didn’t count green leafy veggies though. Started adding some carbs back once I learned how to measure my progress. One symptom of progress in the beginning for me, was losing water. I lost like 4lbs of water weight in the first two weeks.</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2267942, member: 524245"] I went super low carb, like shooting for zero, I didn’t count green leafy veggies though. Started adding some carbs back once I learned how to measure my progress. One symptom of progress in the beginning for me, was losing water. I lost like 4lbs of water weight in the first two weeks. [/QUOTE]
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