I hope all of us who still struggle with it to find some peace on our minds for a change.
Hi, George, and welcome to the forum.
I think it is possible to find peace with T1 but it takes a while.
I was dx'd at 21, had been very sporty before it, was totally wrecked with DKA, and thought I was doomed.
But, slowly and surely, after recovering from the DKA, I started getting back into sports and reckoned, ok, I can do these, just have to pay more attention to making sure I've got sweets with me and watching levels.
That's not to say it's been a walk in the park. There's been times I've deeply resented it when a hypo has turned up out of nowhere, despite best efforts.
But all that has been mitigated by the times I've been standing on Scottish ski-slopes on fresh snow in Spring on a sunny day looking out over the mountains and realising I would have been dead and not seeing this without insulin, even though it throws me a wobbly from time to time if I get the calcs wrong (and even sometimes when I get them right!).
I was terrified about complications when I started out. I thought it was inevitable I would go blind or lose limbs. But as time went by, I realised I was over-worrying it. The regular eye checks etc. will spot things early doors, and numbers published by the collators of diabetes data show a surprisingly small number of T1s suffering from serious complications, 1 or 2% in most cases, and they're mostly older people who didn't have the advantage of newer techniques, or younger people who haven't bothered and run around in the 20s all the time.
The most deeply frustrating thing about T1 is that we are meant to manage volatile, constantly bg levels by just using little snapshots every so often with strip testing. That is unfair.
What's levelled the playing field a lot for me is getting kitted out with Libre and then adding a bluetooth transmitter to it to turn it into cgm. That way, I can see my bg moving in more or less real time and apply little tweaks and nudges to keep in range before anything nasty happens.
It just makes it so much fairer a game when I can see what I am dealing with. Still a postcode lottery on who gets libre on prescription, but it's starting to move in the right direction.
I'm fairly content with my T1 now. It's something I co-operate with, not fight.
Good luck, George, I can't remember how I felt about it after 3 years, but I've been doing it for 30 years now, and you know what, it ain't that bad.