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<blockquote data-quote="Brockyneo" data-source="post: 2118110" data-attributes="member: 511877"><p>Hi guys looking for some help as you know I've just been found to have diabetes (I think type 2) and I've just started 500g metformin 2 a day and I believe the doctor is seeing me again in 6 months for another blood test</p><p></p><p>My problem is I just dont know what to eat for best I've cut out almost all rice,pasta,bread</p><p></p><p>But when I check the labels on food like fish (oven fish) cuppa soups basically everything I dont know how mush carbs to avoid or what other ingredients to avoid for best </p><p></p><p>I dont have a metre where I check my bloods daily just the doctor seeing me again in 6 months just even all the simplest foods seem to be full if carbs ect <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Brockyneo, post: 2118110, member: 511877"] Hi guys looking for some help as you know I've just been found to have diabetes (I think type 2) and I've just started 500g metformin 2 a day and I believe the doctor is seeing me again in 6 months for another blood test My problem is I just dont know what to eat for best I've cut out almost all rice,pasta,bread But when I check the labels on food like fish (oven fish) cuppa soups basically everything I dont know how mush carbs to avoid or what other ingredients to avoid for best I dont have a metre where I check my bloods daily just the doctor seeing me again in 6 months just even all the simplest foods seem to be full if carbs ect :( [/QUOTE]
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