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<blockquote data-quote="Goonergal" data-source="post: 2133488" data-attributes="member: 368709"><p>It’s best to look at the total carbohydrates - they all turn to sugar in your blood.</p><p></p><p></p><p></p><p>Sadly that’s the advice many healthcare professionals give. How they expect you to control diabetes without a meter is beyond me.</p><p></p><p></p><p></p><p>Yes, I have. Initially just used to skip breakfast, then had a sustained period of eating only once a day several times a week. It really helped both my sugar levels and accelerated weight loss. Well worth a try if you’re interested.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2133488, member: 368709"] It’s best to look at the total carbohydrates - they all turn to sugar in your blood. Sadly that’s the advice many healthcare professionals give. How they expect you to control diabetes without a meter is beyond me. Yes, I have. Initially just used to skip breakfast, then had a sustained period of eating only once a day several times a week. It really helped both my sugar levels and accelerated weight loss. Well worth a try if you’re interested. [/QUOTE]
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