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Diabetes Discussion
Reactive Hypoglycemia
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<blockquote data-quote="Bluetit1802" data-source="post: 1546191" data-attributes="member: 94045"><p>Hi,</p><p></p><p>Am I reading it correctly that you eat every 2 hours or so? Has this been recommended for you? I ask because if all these small meals contain carbs, you aren't doing yourself any good and are flooding your system with insulin. As soon as we eat carbs our pancreas produces insulin, so eating less frequently gives the pancreas a chance to rest and also helps with the digestive system. Have you tried eating just 2 or 3 meals a day?</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1546191, member: 94045"] Hi, Am I reading it correctly that you eat every 2 hours or so? Has this been recommended for you? I ask because if all these small meals contain carbs, you aren't doing yourself any good and are flooding your system with insulin. As soon as we eat carbs our pancreas produces insulin, so eating less frequently gives the pancreas a chance to rest and also helps with the digestive system. Have you tried eating just 2 or 3 meals a day? [/QUOTE]
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