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<blockquote data-quote="mouseee" data-source="post: 2181206" data-attributes="member: 511004"><p>I second all the comments about lowering carbs further being an option if you want to avoid tablets. I did have a little eyebrow raise at the 'low' carb food that you list. All of those would be too much for me and my metformin and if I had all of that in one day my body would definitely complain. </p><p></p><p>I have been testing more regularly again recently and have once again been surprised how little things spike me. Had a handful of seeds, pumpkin,sunflower etc and bs rose by 3 pts.</p></blockquote><p></p>
[QUOTE="mouseee, post: 2181206, member: 511004"] I second all the comments about lowering carbs further being an option if you want to avoid tablets. I did have a little eyebrow raise at the 'low' carb food that you list. All of those would be too much for me and my metformin and if I had all of that in one day my body would definitely complain. I have been testing more regularly again recently and have once again been surprised how little things spike me. Had a handful of seeds, pumpkin,sunflower etc and bs rose by 3 pts. [/QUOTE]
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