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<blockquote data-quote="Ryansexton2022" data-source="post: 1041302" data-attributes="member: 260422"><p>Exercise is a good way to lower blood sugar, going for walks and things are a good idea! To get your blood sugar back up, I would recommend either the very small 150ml size cans of coke or a small carton of orange or apple juice! They all contain about 10g of carbohydrate which should push you up around 2-3mMol/L!</p></blockquote><p></p>
[QUOTE="Ryansexton2022, post: 1041302, member: 260422"] Exercise is a good way to lower blood sugar, going for walks and things are a good idea! To get your blood sugar back up, I would recommend either the very small 150ml size cans of coke or a small carton of orange or apple juice! They all contain about 10g of carbohydrate which should push you up around 2-3mMol/L! [/QUOTE]
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