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Newbie......Am I Diabetic? Am I just in denial?
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<blockquote data-quote="Kristin251" data-source="post: 1208120" data-attributes="member: 240838"><p>Ah... Great. Do you eat peppers, eggplant or potato?</p><p></p><p>As far as portion control, going low carb higher fat surely minimizes hunger. You have to make sure you have some fat with all meals though, fat satisfies. Maybe you should try chunking up avocado on a salad. I like making chicken, turkey or egg salad with mayo and some onion and putting chunks of avocado on then putting it on a piece of romaine lettuce. </p><p>I also smash it with sea salt and garlic powder and a few chopped onions and eat it with celery. Very very satisfying</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1208120, member: 240838"] Ah... Great. Do you eat peppers, eggplant or potato? As far as portion control, going low carb higher fat surely minimizes hunger. You have to make sure you have some fat with all meals though, fat satisfies. Maybe you should try chunking up avocado on a salad. I like making chicken, turkey or egg salad with mayo and some onion and putting chunks of avocado on then putting it on a piece of romaine lettuce. I also smash it with sea salt and garlic powder and a few chopped onions and eat it with celery. Very very satisfying [/QUOTE]
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