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Prediabetes
Newbie Background and question about high FBG
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<blockquote data-quote="HenrikS" data-source="post: 2354020" data-attributes="member: 515957"><p>51 years old as well and have known about being in the prediabetes range for six and a half years. I did pay attention to food a bit more after the diagnosis, and eventually also started regular exercise, and every couple of years I spend a bit of time monitoring blood glucose levels, until they are back to normal because I watch my food intake at the same time. My weight was in normal BMI range a few years ago after successful dieting, but I then went back to being overweight, around 28 to 29 BMI. Not so unexpectedly, this year I am again in elevated FBG levels, higher than yours but (so far...) always below 7. I have since seen a few spikes as well after meals, but also many normal readings of 5.5 or below.</p><p>I have every intention to get my diet (I even signed on to Veganuary...) and exercise into a healthier range this year, and finally get below 25 BMI for good. Looking for some advice and reassurance on the forum!</p></blockquote><p></p>
[QUOTE="HenrikS, post: 2354020, member: 515957"] 51 years old as well and have known about being in the prediabetes range for six and a half years. I did pay attention to food a bit more after the diagnosis, and eventually also started regular exercise, and every couple of years I spend a bit of time monitoring blood glucose levels, until they are back to normal because I watch my food intake at the same time. My weight was in normal BMI range a few years ago after successful dieting, but I then went back to being overweight, around 28 to 29 BMI. Not so unexpectedly, this year I am again in elevated FBG levels, higher than yours but (so far...) always below 7. I have since seen a few spikes as well after meals, but also many normal readings of 5.5 or below. I have every intention to get my diet (I even signed on to Veganuary...) and exercise into a healthier range this year, and finally get below 25 BMI for good. Looking for some advice and reassurance on the forum! [/QUOTE]
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