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Diabetes Discussion
Type 2 Diabetes
Newbie considering 8 week diet
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<blockquote data-quote="Roytaylorjasonfunglover" data-source="post: 1112189" data-attributes="member: 166184"><p>It depends on how you feel, dont it? The point of the diet is to lose weight fast, not necessarily eat 800 calories everyday. And for me depends a lot of what I eat. If I ate 1 kg of potatoes, 670 calories, I could probably do lots of exercise and still be satiated, but eating 1.5 bars of my favourite choclate would give me 750 calories, but not make me fit for exercise without feeling more hungry later so it depends!</p></blockquote><p></p>
[QUOTE="Roytaylorjasonfunglover, post: 1112189, member: 166184"] It depends on how you feel, dont it? The point of the diet is to lose weight fast, not necessarily eat 800 calories everyday. And for me depends a lot of what I eat. If I ate 1 kg of potatoes, 670 calories, I could probably do lots of exercise and still be satiated, but eating 1.5 bars of my favourite choclate would give me 750 calories, but not make me fit for exercise without feeling more hungry later so it depends! [/QUOTE]
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