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Diabetes Discussion
Newly Diagnosed
Newbie diagnosed T2 last wed 7th nov 12
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<blockquote data-quote="Paul_c" data-source="post: 328168" data-attributes="member: 44875"><p>the good news is that you have gotten hold of a meter for yourself...</p><p></p><p>Meusli... have a look on the box/bag and see what they consider to be a portion... weigh it out and put it in the bowl... you'll find it's really very small compared to what most folk consider to be a portion... I was shocked considering what I had been blissfully giving myself every morning as a supposedly "healthy" breakfast... I had been pouring out three portions at breakfast...</p><p></p><p>breakfast for me now is either reheated leftovers from the previous evening meal, or else a three egg cheese omelette...</p><p></p><p>eggs are good for breakfast... that's just my personal opinion... and the old adverts used to recommend going to work on an egg before the low fat anti cholesterol mantra kicked in... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Paul_c, post: 328168, member: 44875"] the good news is that you have gotten hold of a meter for yourself... Meusli... have a look on the box/bag and see what they consider to be a portion... weigh it out and put it in the bowl... you'll find it's really very small compared to what most folk consider to be a portion... I was shocked considering what I had been blissfully giving myself every morning as a supposedly "healthy" breakfast... I had been pouring out three portions at breakfast... breakfast for me now is either reheated leftovers from the previous evening meal, or else a three egg cheese omelette... eggs are good for breakfast... that's just my personal opinion... and the old adverts used to recommend going to work on an egg before the low fat anti cholesterol mantra kicked in... :( [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Newbie diagnosed T2 last wed 7th nov 12
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