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Diabetes Discussion
Newly Diagnosed
Newbie diagnosed T2 last wed 7th nov 12
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<blockquote data-quote="Hobs" data-source="post: 328199" data-attributes="member: 24693"><p>Hiya RED 96 and welcome to the forum.</p><p></p><p>You mentioned skimmed milk. Now I'm not saying you'll find the same, but I've discovered whole (full fat) milk affects my blood glucose less than that skinny stuff and my coffee tastes a whole lot better too :clap: </p><p>However, any kind of muesli will send my reading too high so I tend to breccie on eggs & bacon with a slice of dark brown toast from home made bread (V high fibre) spread with real local butter.</p><p>My last blood fats test was 3.4 so my diet has not affected that all important cholesterol they keep on about and I always get good comments at my clinic reviews <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Hobs, post: 328199, member: 24693"] Hiya RED 96 and welcome to the forum. You mentioned skimmed milk. Now I'm not saying you'll find the same, but I've discovered whole (full fat) milk affects my blood glucose less than that skinny stuff and my coffee tastes a whole lot better too :clap: However, any kind of muesli will send my reading too high so I tend to breccie on eggs & bacon with a slice of dark brown toast from home made bread (V high fibre) spread with real local butter. My last blood fats test was 3.4 so my diet has not affected that all important cholesterol they keep on about and I always get good comments at my clinic reviews :D [/QUOTE]
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Newly Diagnosed
Newbie diagnosed T2 last wed 7th nov 12
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