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Message: <blockquote data-quote="Lamont D" data-source="post: 647315" data-attributes="member: 85785">Once you start getting control there is nothing stopping you experimenting with lower GI carbs or even have a treat now and then. Control is the key in being prediabetic. Have a look at the recipes and all the fry ups you can have!I once got told to diet by a GP because I was having sleep disruption! I had been on a diet for at least five years before! You need to relax and there is no reason to over worry this. Yes it is not nice, and it is a wake up call. But with control you may never be diabetic with all the trials that may bring.Best wishes mate!</blockquote>

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