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<blockquote data-quote="JoKalsbeek" data-source="post: 2095465" data-attributes="member: 401801"><p>Hi Sulla, </p><p></p><p>I'm going to assume, for the sake of arguement, that you're a T2 rather than any other type, though your progression <em>is</em> rather rapid... But a veg-only diet is often very, very carb-heavy and since you're asking about muesli, I have a feeling your carb intake is currently sky-high. From what I understand it is do-able, to some extent, to go vegan/vegetarian and low carb, (this forum has an entire vegan/vegetarian diet bit, you might want to check it out <a href="https://www.diabetes.co.uk/forum/category/vegetarian-diet-forum.71/" target="_blank">https://www.diabetes.co.uk/forum/category/vegetarian-diet-forum.71/</a> ), but it's not easy. <a href="https://www.dietdoctor.com/low-carb/recipes/vegetarian" target="_blank">https://www.dietdoctor.com/low-carb/recipes/vegetarian</a> might help too... But all in all, there's a whole lot to learn about nutrition for you. I wrote a quick-start guide which didn't have veg/vegan in mind, so just ignore the bits about foods with faces, okay? <a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a> Still... You might want to request a C-peptide test and a GAD test, to check whether you truly are a T2. In the meantime, what does a typical day's food look like? And which foods are an absolute firm "no" due to your other issues? Maybe we can figure out why you're going high and look for alternatives with you.</p><p></p><p>Good luck,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2095465, member: 401801"] Hi Sulla, I'm going to assume, for the sake of arguement, that you're a T2 rather than any other type, though your progression [I]is[/I] rather rapid... But a veg-only diet is often very, very carb-heavy and since you're asking about muesli, I have a feeling your carb intake is currently sky-high. From what I understand it is do-able, to some extent, to go vegan/vegetarian and low carb, (this forum has an entire vegan/vegetarian diet bit, you might want to check it out [URL]https://www.diabetes.co.uk/forum/category/vegetarian-diet-forum.71/[/URL] ), but it's not easy. [URL]https://www.dietdoctor.com/low-carb/recipes/vegetarian[/URL] might help too... But all in all, there's a whole lot to learn about nutrition for you. I wrote a quick-start guide which didn't have veg/vegan in mind, so just ignore the bits about foods with faces, okay? [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] Still... You might want to request a C-peptide test and a GAD test, to check whether you truly are a T2. In the meantime, what does a typical day's food look like? And which foods are an absolute firm "no" due to your other issues? Maybe we can figure out why you're going high and look for alternatives with you. Good luck, Jo [/QUOTE]
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