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Message: <blockquote data-quote="bulkbiker" data-source="post: 1878565" data-attributes="member: 219467">Hi [USER=490315]@Irishbayfield[/USER] Those numbers are a bit high so you should probably be trying to get them down asap.I too had the time from hell with Metfartin in all its forms so I'm afraid I was a very naughty boy and stopped taking them. Instead of tablets I used a very very low carb diet (ketogenic) with some intermittent fasting (no solid breakfast just tea or coffee) and went from there. In fact here I am almost 3 years later still doing almost the same thing.  And it still seems to be working.. fair amount of weight gone and pretty "normal" blood sugars. Hope that helps.. it's not all doom and gloom and in fact I'm now in a far better place than I was before. Food addictions under control and so much healthier I almost look upon diagnosis as one of the best things to have happened... spooky eh?</blockquote>

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