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Newbie T2 overwhelmed by diet change
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<blockquote data-quote="Captain Crunch" data-source="post: 2183984" data-attributes="member: 517474"><p>I guess it's just about re-educating myself re: eating and food prep habits. It kind of threw me off kilter when I realised that my entire dietary regime had to change and I panicked (with minimal support from my healthcare professional - "Cut out sugar and reduce bread intake"). I can't say I'm exactly relishing the prospect, but I feel I now have some strategies thanks to your good self and others.</p><p></p><p>Thank you everyone!!</p></blockquote><p></p>
[QUOTE="Captain Crunch, post: 2183984, member: 517474"] I guess it's just about re-educating myself re: eating and food prep habits. It kind of threw me off kilter when I realised that my entire dietary regime had to change and I panicked (with minimal support from my healthcare professional - "Cut out sugar and reduce bread intake"). I can't say I'm exactly relishing the prospect, but I feel I now have some strategies thanks to your good self and others. Thank you everyone!! [/QUOTE]
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