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<blockquote data-quote="Mrs T 123" data-source="post: 2274814" data-attributes="member: 526020"><p>Many thanks for that Ziggy - much appreciated - it was very helpful to know that you have around 10-20 carbs a day. I should start start eating more eggs in place of cereal and porridge. I was also eating alot of fruit which I had thought was good for me - sometimes I would eat an apple and an orange after my dinner not realising they were about 10 carbs each!</p></blockquote><p></p>
[QUOTE="Mrs T 123, post: 2274814, member: 526020"] Many thanks for that Ziggy - much appreciated - it was very helpful to know that you have around 10-20 carbs a day. I should start start eating more eggs in place of cereal and porridge. I was also eating alot of fruit which I had thought was good for me - sometimes I would eat an apple and an orange after my dinner not realising they were about 10 carbs each! [/QUOTE]
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