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<blockquote data-quote="ziggy_w" data-source="post: 2274818" data-attributes="member: 323454"><p>Yes, lots of fruit juice was my downfall before diagnosis for sure -- like you thinking it was healthy. If I had started out on 10g to 20g of carbs in the beginning, I might have found this to be a bit tough -- it took me a while to figure out good substitutes for higher carb foods. Have to agree though eggs are definitely a much better choice for people like us than cereal or porridge.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2274818, member: 323454"] Yes, lots of fruit juice was my downfall before diagnosis for sure -- like you thinking it was healthy. If I had started out on 10g to 20g of carbs in the beginning, I might have found this to be a bit tough -- it took me a while to figure out good substitutes for higher carb foods. Have to agree though eggs are definitely a much better choice for people like us than cereal or porridge. [/QUOTE]
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