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<blockquote data-quote="shelley262" data-source="post: 2274825" data-attributes="member: 455169"><p>Hi [USER=526020]@Mrs T 123[/USER] and welcome to the forum. I’m sure you’ll get great results from looking at the carb level that suits your blood results best. Testing two hours after eating quickly helps you work out what’s best for you. Eggs are wonderful but I really couldn’t eat porridge and like [USER=323454]@ziggy_w[/USER] orange juice was my diabetic downfall too! My starting hbaca1 was 97 but I maintain really well in low 30s and have for almost three years by eating mainly less than 20g of carb per day. Take a look at</p><p><a href="https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1907#post-2274797" target="_blank">https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1907#post-2274797</a></p><p>To see what a group of us low carbers eat each day lots of ideas you may be tempted to join in with us and you’d be very welcome</p></blockquote><p></p>
[QUOTE="shelley262, post: 2274825, member: 455169"] Hi [USER=526020]@Mrs T 123[/USER] and welcome to the forum. I’m sure you’ll get great results from looking at the carb level that suits your blood results best. Testing two hours after eating quickly helps you work out what’s best for you. Eggs are wonderful but I really couldn’t eat porridge and like [USER=323454]@ziggy_w[/USER] orange juice was my diabetic downfall too! My starting hbaca1 was 97 but I maintain really well in low 30s and have for almost three years by eating mainly less than 20g of carb per day. Take a look at [URL]https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1907#post-2274797[/URL] To see what a group of us low carbers eat each day lots of ideas you may be tempted to join in with us and you’d be very welcome [/QUOTE]
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