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<blockquote data-quote="JoKalsbeek" data-source="post: 2274937" data-attributes="member: 401801"><p>How on earth did you get your blood sugars down while still eating porridge, cereal and fruit...!? Are you magic? (Colour me impressed!) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Anyway, hello. You've probably already seen the Nutritional Thingy as I scatter it around here quite liberally, but I'm another one who keeps to about 20 grams or less of carbs a day. Eggs really do help things along. As does just having tea or coffee for breakfast. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2274937, member: 401801"] How on earth did you get your blood sugars down while still eating porridge, cereal and fruit...!? Are you magic? (Colour me impressed!) :) Anyway, hello. You've probably already seen the Nutritional Thingy as I scatter it around here quite liberally, but I'm another one who keeps to about 20 grams or less of carbs a day. Eggs really do help things along. As does just having tea or coffee for breakfast. :) [/QUOTE]
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