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Newbie trying Newcastle diet.
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<blockquote data-quote="andcol" data-source="post: 811886" data-attributes="member: 96315"><p>nope they are useful in that you stayed well within reasonable limits. However, the thick peanut butter would have slowed it all down and the initial numbers you saw are likely from your run. You really needed to have tested at 2 hours as well to see if you were rising again. Just remember to increase cabs levels over a few days and do not go zero to hero</p></blockquote><p></p>
[QUOTE="andcol, post: 811886, member: 96315"] nope they are useful in that you stayed well within reasonable limits. However, the thick peanut butter would have slowed it all down and the initial numbers you saw are likely from your run. You really needed to have tested at 2 hours as well to see if you were rising again. Just remember to increase cabs levels over a few days and do not go zero to hero [/QUOTE]
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