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<blockquote data-quote="VashtiB" data-source="post: 2522785" data-attributes="member: 511345"><p>Hello and welcome [USER=556587]@Lanky lady[/USER] </p><p></p><p>I agree that acting on a diagnosis of pre diabetes is a great idea and I wish I had done so also.</p><p></p><p>So as people have said it is the amount of carbs that is important not just the amount of sugar. Testing using a meter will allow you to see the effect of different foods on your levels and allow you to calculate what amount of carbs your body can tolerate.</p><p></p><p>As [USER=521715]@MrsA2[/USER] suggested eggs and other forms of protein are a great way to start the day with lower carbs than porridge. Now that it's winter here in Australia I do occasionally miss porridge but as a pre diabetic it may be that your body can tolerate it. Testing is the way to make sure.</p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2522785, member: 511345"] Hello and welcome [USER=556587]@Lanky lady[/USER] I agree that acting on a diagnosis of pre diabetes is a great idea and I wish I had done so also. So as people have said it is the amount of carbs that is important not just the amount of sugar. Testing using a meter will allow you to see the effect of different foods on your levels and allow you to calculate what amount of carbs your body can tolerate. As [USER=521715]@MrsA2[/USER] suggested eggs and other forms of protein are a great way to start the day with lower carbs than porridge. Now that it's winter here in Australia I do occasionally miss porridge but as a pre diabetic it may be that your body can tolerate it. Testing is the way to make sure. Good luck! [/QUOTE]
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