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<blockquote data-quote="Jen6" data-source="post: 2257656" data-attributes="member: 521858"><p>Hi SVB. Came off sugar in tea coffee etc . Dont eat desserts sometimes have 3 teaspoons of good quality icecream. Breakfast granola low sugar along with small amount of special K add fresh fruit. I eat eggs bacon mushrooms meat fish lots of veg ,little potato the new ones boiled.</p><p>Eat cheese mainly Brie whole wheat crackers small amount of brown seeded bread. You can eat most things just make sure you check its low carb low sugar.</p><p>Occasional small glass of red wine.</p></blockquote><p></p>
[QUOTE="Jen6, post: 2257656, member: 521858"] Hi SVB. Came off sugar in tea coffee etc . Dont eat desserts sometimes have 3 teaspoons of good quality icecream. Breakfast granola low sugar along with small amount of special K add fresh fruit. I eat eggs bacon mushrooms meat fish lots of veg ,little potato the new ones boiled. Eat cheese mainly Brie whole wheat crackers small amount of brown seeded bread. You can eat most things just make sure you check its low carb low sugar. Occasional small glass of red wine. [/QUOTE]
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